Thirty Days
Holy shit time is flying fast. Marion’s going to France this weekend for her Hen Party I am doing lots of cycling to keep fit. We’re choosing music and the … Continue reading
Nuun Challenge – Introduction
I have signed up to cycle the Nuun Twice the Tour Challenge which equates to riding 1,479 miles in the month of May. This equates to an average of 47 … Continue reading
40 Days!!!
I survived my Stag Do and today I am still suffering the after-effects of it. So May will be a month of detoxification and doing good to my body, sorting … Continue reading
50 Days!!!
Wow just took a look at the countdown and its now 50 days until I get married. At lunchtime today with my Dad I went shoe shopping and we’ve both … Continue reading
River Bridge Market [Running]
First run of the week and I started with Marion running to the river. Pain in calf not present and I ran along the river across the bridge along other … Continue reading
85 Days!!!
Time is flowing so fast. Last weekend we went to France for a long weekend (it was very long and had to do lots of travelling) and met the priest, … Continue reading
River and Bridges – [Running]
Wow the evenings are getting so much lighter and to make good use of that fact I went running tonight. River and Bridges route. Did some fartlek (2x) but then … Continue reading
95 days!!!
Getting married in 95 days. Wow, Spring has arrived and its sunny outside. Time is going very fast. Still battling to sort out the honeymoon. Travel Agency causing difficulties finalising … Continue reading
SASS Tutorial Videos
SASS Tutorial Videos
SS Hill Reps
Tonight was my first ever hill reps session. Divided into groups based on speed in 10k I went in the 40-45min group so did 10x reps up St Peters Avenue. … Continue reading